Is sugar the new fat?

After Watching Nigel Latter’s Documentary, These are some questions that I have! The clip was called “ Is sugar the new fat? “

• Is all that sugar necessary in our everyday foods?
• Is there a no sugar option?
• If you know that there is that there is that much sugar in things, Why would you want to eat it?
• What are you actually feeding your children?
• Are the things that you see as treats really a treat or something that can cause a lot of pain later in life?
• How much sugar is really TOO much sugar
• How much sugar a day can give you diabetes?
• What should the limit for how much sugar we have in a day?
• How much sugar are you eating unknowingly?
• Sugar is really harmful to your teeth!!!!
• It can get as bad as having to replace your baby teeth in your mouth and having to have out adult pulled out!!!!!!!!!!!!!
• Sugar is ok to have but TOO much is no where near good or OK

What I am going to do to prevent all of these bad things!

• Stop drinking so much fizzy drinks and soft drinks
• Stop eating so much chocolate and lollies
• Exercise more often
• Eat more healthy food rather than junk food!
• Only eat as much sugar as I am allowed!
• Try to avoid junk food and start thinking healthy
• If I start thinking about starting a healthy diet then other people will to it to and NZ will become a new and healthy environment!